Shake and Bake
Workouts
Monday 6/15/20 @ 8:19 PM
✅
341kj
83rpm
50%
21mph
Sunday 6/14/20 @ 1:12 PM
288kj
94rpm
42%
20mph
Wednesday 3/24/21 @ 1:4 PM
✅
367kj
80rpm
52%
21mph
Friday 4/2/21 @ 10:47 PM
304kj
86rpm
46%
20mph
Wednesday 5/12/21 @ 3:32 PM
✅
691kj
78rpm
52%
21mph
Saturday 1/16/21 @ 8:1 PM
602kj
83rpm
46%
20mph
Thursday 1/28/21 @ 1:12 PM
✅
531kj
84rpm
49%
21mph
Wednesday 1/27/21 @ 9:26 PM
445kj
81rpm
47%
20mph
Thursday 1/7/21 @ 1:19 PM
✅
522kj
81rpm
50%
21mph
Friday 5/1/20 @ 12:6 AM
442kj
83rpm
46%
20mph
Monday 12/21/20 @ 1:9 PM
✅
364kj
82rpm
51%
21mph
Wednesday 1/6/21 @ 1:20 AM
302kj
84rpm
46%
20mph
Saturday 10/10/20 @ 8:36 PM
✅
487kj
78rpm
50%
20mph
Wednesday 11/11/20 @ 1:55 AM
449kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 11:54 AM
✅
552kj
79rpm
53%
21mph
Friday 8/7/20 @ 7:44 PM
456kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 9:47 PM
✅
414kj
74rpm
59%
22mph
Sunday 5/31/20 @ 11:24 PM
328kj
84rpm
48%
20mph
Sunday 4/19/20 @ 3:13 PM
✅
281kj
83rpm
54%
23mph
Monday 3/16/20 @ 9:12 PM
235kj
79rpm
51%
21mph
Workouts
288
kj
Sunday 6/14/20
304
kj
Friday 4/2/21
602
kj
Saturday 1/16/21
445
kj
Wednesday 1/27/21
442
kj
Friday 5/1/20
302
kj
Wednesday 1/6/21
449
kj
Wednesday 11/11/20
456
kj
Friday 8/7/20