Shake and Bake
VS
Workouts
Thursday 10/8/20 @ 11:18 PM
✅
425kj
93rpm
42%
20mph
Tuesday 8/1/23 @ 1:16 PM
385kj
84rpm
43%
19mph
Monday 5/15/23 @ 11:17 PM
✅
459kj
86rpm
46%
20mph
Sunday 6/18/23 @ 1:46 PM
382kj
85rpm
42%
19mph
Tuesday 6/30/20 @ 11:45 PM
✅
322kj
99rpm
42%
20mph
Sunday 2/7/21 @ 4:38 PM
274kj
96rpm
40%
19mph
Monday 4/5/21 @ 11:22 PM
545kj
84rpm
44%
19mph
Saturday 5/15/21 @ 3:9 PM
✅
588kj
87rpm
44%
20mph
Thursday 9/10/20 @ 10:55 PM
✅
317kj
95rpm
43%
20mph
Friday 2/19/21 @ 10:47 PM
282kj
90rpm
43%
19mph
Tuesday 9/29/20 @ 11:10 PM
✅
329kj
89rpm
48%
21mph
Sunday 11/15/20 @ 4:46 PM
302kj
85rpm
46%
20mph
Friday 5/1/20 @ 8:21 PM
✅
478kj
96rpm
43%
20mph
Sunday 2/23/20 @ 3:13 PM
440kj
76rpm
49%
20mph
Saturday 2/29/20 @ 12:24 AM
✅
507kj
88rpm
47%
21mph
Friday 5/17/19 @ 5:31 PM
460kj
79rpm
49%
20mph
Sunday 2/2/20 @ 2:4 PM
✅
625kj
96rpm
43%
20mph
Sunday 2/2/20 @ 3:20 PM
568kj
83rpm
45%
19mph
Monday 10/7/19 @ 10:48 PM
✅
326kj
89rpm
46%
21mph
Sunday 12/1/19 @ 4:56 PM
272kj
83rpm
44%
19mph
break_away
St Marys GA
96
🔥
VS
grateful2day
kzoo, mi #hardcore
18
Workouts
385
kj
Tuesday 8/1/23
382
kj
Sunday 6/18/23
274
kj
Sunday 2/7/21
545
kj
Monday 4/5/21
282
kj
Friday 2/19/21
440
kj
Sunday 2/23/20
568
kj
Sunday 2/2/20