Shake and Bake
Workouts
Sunday 1/31/21 @ 9:6 PM
188kj
80rpm
39%
16mph
Thursday 1/28/21 @ 12:27 AM
✅
242kj
76rpm
45%
18mph
Thursday 9/17/20 @ 8:2 PM
173kj
85rpm
36%
16mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Monday 10/28/19 @ 11:18 PM
✅
424kj
90rpm
43%
19mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Monday 9/9/19 @ 4:13 PM
196kj
84rpm
38%
16mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Saturday 8/17/19 @ 10:22 PM
200kj
85rpm
38%
17mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Thursday 2/28/19 @ 8:54 PM
306kj
87rpm
39%
17mph
Sunday 3/10/19 @ 10:32 PM
✅
381kj
86rpm
43%
19mph
Workouts
173
kj
Thursday 9/17/20
277
kj
Tuesday 10/29/19
198
kj
Saturday 9/28/19
406
kj
Saturday 9/14/19
200
kj
Saturday 8/17/19
306
kj
Thursday 2/28/19