Shake and Bake
Workouts
Wednesday 9/2/20 @ 9:39 AM
✅
118kj
71rpm
41%
16mph
Tuesday 9/8/20 @ 5:33 PM
78kj
66rpm
37%
13mph
Monday 7/6/20 @ 9:41 AM
✅
197kj
69rpm
44%
16mph
Sunday 6/28/20 @ 1:58 PM
173kj
81rpm
38%
16mph
Saturday 4/18/20 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 11:16 PM
✅
107kj
69rpm
41%
15mph
Tuesday 12/24/19 @ 1:33 PM
✅
185kj
76rpm
40%
16mph
Monday 12/9/19 @ 4:57 PM
160kj
67rpm
41%
15mph
Wednesday 8/7/19 @ 10:43 AM
✅
218kj
75rpm
45%
17mph
Monday 8/12/19 @ 12:25 PM
103kj
65rpm
36%
13mph
Sunday 5/26/19 @ 4:34 PM
✅
80kj
72rpm
38%
15mph
Saturday 1/12/19 @ 8:56 PM
63kj
57rpm
43%
14mph
Wednesday 11/21/18 @ 5:19 PM
✅
96kj
65rpm
43%
16mph
Saturday 3/30/19 @ 2:8 PM
64kj
54rpm
44%
14mph
Sunday 9/9/18 @ 3:30 PM
✅
215kj
69rpm
45%
17mph
Wednesday 9/12/18 @ 9:6 PM
183kj
59rpm
48%
16mph
Wednesday 6/20/18 @ 10:58 AM
✅
270kj
75rpm
48%
19mph
Tuesday 6/26/18 @ 10:48 PM
115kj
68rpm
36%
13mph
Workouts
173
kj
Sunday 6/28/20
63
kj
Saturday 1/12/19