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Shake and Bake
boymomrn3
Morris, IL
2
Beat bossysprocket
VS
bossysprocket
MSP
73 🔥
Beat boymomrn3
Workouts
Previous Workouts
Sunday 11/1/20 @ 3:59 PM
190
kj
80
rpm
39
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 2:52 PM
✅
491
kj
87
rpm
55
%
24
mph
Friday 12/30/22 @ 10:57 AM
156
kj
72
rpm
38
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 12/22/22 @ 6:58 PM
✅
328
kj
86
rpm
47
%
21
mph
Friday 9/3/21 @ 7:17 PM
131
kj
55
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 9/1/21 @ 8:58 PM
✅
489
kj
76
rpm
61
%
24
mph
Wednesday 2/12/20 @ 4:2 PM
295
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/25/20 @ 11:18 AM
✅
622
kj
87
rpm
51
%
22
mph
Thursday 5/23/19 @ 3:39 PM
160
kj
71
rpm
45
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/26/19 @ 8:19 PM
✅
401
kj
88
rpm
49
%
22
mph
Previous Workouts
boymomrn3
Morris, IL
2
Beat bossysprocket
VS
bossysprocket
MSP
73 🔥
Beat boymomrn3
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Sunday 11/1/20
✅
491
kj
Saturday 10/31/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
156
kj
Friday 12/30/22
✅
328
kj
Thursday 12/22/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
131
kj
Friday 9/3/21
✅
489
kj
Wednesday 9/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 2/12/20
✅
622
kj
Tuesday 8/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
160
kj
Thursday 5/23/19
✅
401
kj
Sunday 5/26/19
Previous Workouts