Shake and Bake
Workouts
Monday 6/13/22 @ 10:4 AM
175kj
65rpm
44%
16mph
Saturday 6/4/22 @ 4:16 PM
✅
229kj
78rpm
44%
18mph
Sunday 1/31/21 @ 2:28 PM
✅
309kj
68rpm
46%
17mph
Sunday 2/7/21 @ 5:35 PM
304kj
68rpm
45%
16mph
Friday 12/11/20 @ 8:51 PM
185kj
72rpm
42%
16mph
Saturday 12/12/20 @ 4:50 PM
✅
200kj
81rpm
40%
17mph
Tuesday 2/25/20 @ 2:24 PM
273kj
83rpm
38%
16mph
Monday 2/24/20 @ 9:49 PM
✅
338kj
84rpm
41%
18mph
Wednesday 12/25/19 @ 7:25 PM
179kj
67rpm
42%
15mph
Tuesday 12/24/19 @ 6:14 PM
✅
202kj
73rpm
42%
16mph
Wednesday 10/16/19 @ 3:37 PM
320kj
67rpm
46%
17mph
Tuesday 10/15/19 @ 4:2 PM
✅
322kj
68rpm
45%
16mph
Tuesday 5/21/19 @ 5:17 PM
317kj
70rpm
45%
17mph
Tuesday 5/21/19 @ 4:1 PM
✅
357kj
73rpm
46%
18mph
Saturday 4/6/19 @ 11:1 AM
305kj
82rpm
38%
16mph
Thursday 4/4/19 @ 3:21 PM
✅
356kj
80rpm
42%
18mph
Thursday 1/24/19 @ 4:22 PM
✅
326kj
77rpm
43%
17mph
Wednesday 1/23/19 @ 2:15 PM
308kj
75rpm
43%
17mph
Sunday 8/26/18 @ 12:33 PM
298kj
68rpm
44%
16mph
Tuesday 8/21/18 @ 3:49 PM
✅
366kj
71rpm
48%
18mph
Workouts
273
kj
Tuesday 2/25/20