Shake and Bake
Workouts
Monday 4/26/21 @ 1:14 PM
261kj
82rpm
37%
16mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Tuesday 1/26/21 @ 4:14 PM
258kj
83rpm
36%
16mph
Monday 1/25/21 @ 8:24 PM
✅
522kj
82rpm
49%
21mph
Tuesday 9/1/20 @ 6:5 PM
237kj
83rpm
36%
15mph
Monday 8/24/20 @ 12:22 PM
✅
475kj
83rpm
47%
20mph
Friday 10/8/21 @ 12:10 PM
227kj
80rpm
36%
15mph
Thursday 10/7/21 @ 11:16 AM
✅
398kj
82rpm
44%
19mph
Sunday 3/7/21 @ 8:6 PM
489kj
83rpm
36%
15mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Monday 1/18/21 @ 6:37 PM
246kj
84rpm
36%
16mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Friday 9/25/20 @ 4:34 PM
320kj
80rpm
36%
15mph
Wednesday 9/23/20 @ 5:16 PM
✅
730kj
82rpm
50%
21mph
Tuesday 11/12/19 @ 4:36 PM
202kj
82rpm
33%
14mph
Monday 11/11/19 @ 2:55 PM
✅
479kj
82rpm
48%
20mph
Sunday 10/6/19 @ 3:39 PM
215kj
79rpm
36%
15mph
Sunday 10/6/19 @ 3:42 PM
✅
511kj
82rpm
50%
21mph
Saturday 7/13/19 @ 2:42 PM
211kj
78rpm
35%
14mph
Sunday 7/14/19 @ 2:4 PM
✅
455kj
80rpm
49%
20mph
Workouts
237
kj
Tuesday 9/1/20
227
kj
Friday 10/8/21
489
kj
Sunday 3/7/21
246
kj
Monday 1/18/21
211
kj
Saturday 7/13/19