Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 8:42 PM
✅
104kj
77rpm
42%
17mph
Saturday 9/4/21 @ 11:4 PM
85kj
46rpm
63%
15mph
Wednesday 4/15/20 @ 10:25 PM
✅
215kj
75rpm
43%
17mph
Friday 12/30/22 @ 1:12 PM
174kj
47rpm
63%
16mph
Tuesday 7/13/21 @ 8:40 PM
✅
225kj
74rpm
46%
18mph
Saturday 7/10/21 @ 1:4 PM
173kj
51rpm
60%
16mph
Friday 2/19/21 @ 12:52 PM
✅
232kj
81rpm
42%
18mph
Friday 2/19/21 @ 9:55 PM
127kj
55rpm
49%
14mph
Monday 2/15/21 @ 11:19 PM
✅
166kj
83rpm
43%
19mph
Sunday 3/8/20 @ 1:42 PM
80kj
53rpm
47%
13mph
Tuesday 2/2/21 @ 8:32 PM
✅
164kj
84rpm
43%
18mph
Friday 11/13/20 @ 9:22 PM
111kj
49rpm
59%
16mph
Wednesday 12/16/20 @ 12:26 AM
✅
247kj
80rpm
44%
18mph
Wednesday 12/16/20 @ 12:27 AM
145kj
40rpm
63%
15mph
Tuesday 9/8/20 @ 10:8 PM
✅
124kj
82rpm
44%
18mph
Tuesday 8/11/20 @ 7:6 PM
84kj
47rpm
61%
16mph
Saturday 5/16/20 @ 1:54 PM
✅
248kj
80rpm
45%
18mph
Saturday 5/16/20 @ 1:57 PM
147kj
45rpm
61%
15mph
Saturday 3/28/20 @ 10:3 PM
✅
210kj
77rpm
43%
17mph
Saturday 3/28/20 @ 1:56 PM
147kj
46rpm
60%
14mph
boymom1316
Downingtown, PA
83
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Workouts
174
kj
Friday 12/30/22
145
kj
Wednesday 12/16/20
147
kj
Saturday 5/16/20