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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 π₯
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Friday 5/13/22 @ 1:37 AM
β
304
kj
75
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/22/20 @ 9:33 PM
129
kj
63
rpm
40
%
14
mph
Tuesday 5/18/21 @ 11:27 PM
β
302
kj
83
rpm
47
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 5/18/21 @ 11:25 PM
128
kj
81
rpm
33
%
14
mph
Friday 3/19/21 @ 9:42 PM
β
193
kj
77
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 3/18/21 @ 10:32 PM
87
kj
64
rpm
40
%
14
mph
Sunday 3/7/21 @ 12:7 AM
β
211
kj
74
rpm
52
%
20
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 3/13/21 @ 6:39 PM
83
kj
59
rpm
40
%
13
mph
Thursday 11/5/20 @ 8:37 PM
β
269
kj
72
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/27/20 @ 8:2 PM
111
kj
59
rpm
40
%
13
mph
Tuesday 6/16/20 @ 9:8 PM
β
205
kj
70
rpm
54
%
20
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 9:15 PM
73
kj
52
rpm
43
%
13
mph
Wednesday 6/3/20 @ 5:39 PM
β
382
kj
69
rpm
50
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/9/20 @ 9:3 PM
195
kj
60
rpm
41
%
14
mph
Wednesday 5/27/20 @ 5:3 PM
β
187
kj
71
rpm
51
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:27 PM
110
kj
63
rpm
44
%
15
mph
Thursday 4/9/20 @ 10:18 PM
β
377
kj
76
rpm
46
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:59 PM
87
kj
59
rpm
35
%
12
mph
Friday 11/29/19 @ 6:48 PM
β
321
kj
74
rpm
44
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/28/19 @ 4:4 PM
160
kj
60
rpm
39
%
13
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
133 π₯
Beat kimtast1k
VS
kimtast1k
Killingly, CT
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
304
kj
Friday 5/13/22
129
kj
Friday 5/22/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
302
kj
Tuesday 5/18/21
128
kj
Tuesday 5/18/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
193
kj
Friday 3/19/21
87
kj
Thursday 3/18/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
211
kj
Sunday 3/7/21
83
kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
269
kj
Thursday 11/5/20
111
kj
Tuesday 10/27/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
205
kj
Tuesday 6/16/20
73
kj
Tuesday 6/16/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
382
kj
Wednesday 6/3/20
195
kj
Tuesday 6/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
187
kj
Wednesday 5/27/20
110
kj
Tuesday 5/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
377
kj
Thursday 4/9/20
87
kj
Saturday 3/14/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
321
kj
Friday 11/29/19
160
kj
Thursday 11/28/19
Previous Workouts
Next Workouts