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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 12:35 AM
316
kj
71
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 10/9/22 @ 3:15 PM
✅
333
kj
71
rpm
55
%
21
mph
Friday 2/4/22 @ 1:7 AM
302
kj
75
rpm
51
%
20
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 1/22/22 @ 3:19 PM
✅
329
kj
82
rpm
49
%
21
mph
Tuesday 8/10/21 @ 10:58 PM
✅
334
kj
80
rpm
50
%
21
mph
30 min Verzuz Ride
Jess King
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Wednesday 4/21/21 @ 11:29 PM
318
kj
84
rpm
48
%
20
mph
Tuesday 6/29/21 @ 11:24 PM
✅
337
kj
79
rpm
51
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/29/21 @ 11:29 PM
333
kj
84
rpm
48
%
21
mph
Wednesday 4/21/21 @ 12:7 AM
152
kj
72
rpm
52
%
20
mph
15 min Latin Ride
Cody Rigsby
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Friday 4/23/21 @ 12:11 AM
✅
162
kj
79
rpm
50
%
21
mph
Thursday 10/8/20 @ 4:21 PM
306
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/3/20 @ 7:14 PM
✅
359
kj
83
rpm
50
%
21
mph
Thursday 9/17/20 @ 5:5 PM
289
kj
72
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:28 PM
✅
350
kj
82
rpm
50
%
21
mph
Friday 8/21/20 @ 11:56 PM
108
kj
62
rpm
60
%
20
mph
10 min Climb Ride
Alex Toussaint
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Monday 8/24/20 @ 8:3 PM
✅
108
kj
76
rpm
52
%
21
mph
Tuesday 12/3/19 @ 11:21 PM
206
kj
70
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/3/19 @ 4:25 PM
✅
315
kj
88
rpm
46
%
20
mph
Thursday 10/31/19 @ 5:16 PM
213
kj
74
rpm
44
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:28 PM
✅
303
kj
92
rpm
44
%
20
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 🔥
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
316
kj
Tuesday 10/11/22
✅
333
kj
Sunday 10/9/22
30 min 90s Ride
Cody Rigsby
View Class
Share
302
kj
Friday 2/4/22
✅
329
kj
Saturday 1/22/22
30 min Verzuz Ride
Jess King
View Class
Share
✅
334
kj
Tuesday 8/10/21
318
kj
Wednesday 4/21/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
337
kj
Tuesday 6/29/21
333
kj
Tuesday 6/29/21
15 min Latin Ride
Cody Rigsby
View Class
Share
152
kj
Wednesday 4/21/21
✅
162
kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
306
kj
Thursday 10/8/20
✅
359
kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
289
kj
Thursday 9/17/20
✅
350
kj
Thursday 9/17/20
10 min Climb Ride
Alex Toussaint
View Class
Share
108
kj
Friday 8/21/20
✅
108
kj
Monday 8/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
206
kj
Tuesday 12/3/19
✅
315
kj
Tuesday 12/3/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
213
kj
Thursday 10/31/19
✅
303
kj
Wednesday 10/30/19
Previous Workouts
Next Workouts