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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
108 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Wednesday 3/9/22 @ 1:20 AM
✅
137
kj
77
rpm
48
%
19
mph
15 min 2000s Ride
Cody Rigsby
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Thursday 3/10/22 @ 4:2 PM
0
kj
8
rpm
24
%
1
mph
Tuesday 9/28/21 @ 11:20 PM
✅
209
kj
79
rpm
49
%
20
mph
20 min Groove Ride
Cody Rigsby
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Tuesday 9/28/21 @ 6:59 PM
59
kj
58
rpm
35
%
11
mph
Tuesday 6/1/21 @ 11:24 PM
✅
339
kj
77
rpm
52
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/1/21 @ 11:22 PM
103
kj
64
rpm
36
%
12
mph
Friday 3/19/21 @ 9:42 PM
✅
193
kj
77
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
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Saturday 3/20/21 @ 1:28 PM
68
kj
59
rpm
38
%
12
mph
Saturday 7/25/20 @ 7:56 PM
✅
230
kj
68
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/25/20 @ 8:20 PM
94
kj
54
rpm
39
%
11
mph
Friday 6/19/20 @ 8:23 PM
✅
259
kj
70
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/24/20 @ 6:45 PM
97
kj
49
rpm
40
%
11
mph
Friday 3/27/20 @ 4:34 PM
✅
160
kj
82
rpm
43
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 4/29/20 @ 9:48 PM
73
kj
67
rpm
35
%
12
mph
Wednesday 1/29/20 @ 5:29 PM
✅
249
kj
76
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/2/20 @ 9:42 PM
106
kj
66
rpm
36
%
13
mph
Friday 10/18/19 @ 6:29 PM
✅
204
kj
77
rpm
38
%
17
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 8:53 PM
116
kj
70
rpm
35
%
13
mph
Tuesday 6/18/19 @ 4:42 PM
✅
216
kj
69
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 6/14/19 @ 4:27 PM
131
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
108 🔥
Beat 1polishprincess
VS
1polishprincess
Maryland 🦀
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
15 min 2000s Ride
Cody Rigsby
View Class
Share
✅
137
kj
Wednesday 3/9/22
0
kj
Thursday 3/10/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
209
kj
Tuesday 9/28/21
59
kj
Tuesday 9/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
339
kj
Tuesday 6/1/21
103
kj
Tuesday 6/1/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
193
kj
Friday 3/19/21
68
kj
Saturday 3/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
230
kj
Saturday 7/25/20
94
kj
Saturday 7/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
259
kj
Friday 6/19/20
97
kj
Wednesday 6/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
160
kj
Friday 3/27/20
73
kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
249
kj
Wednesday 1/29/20
106
kj
Sunday 2/2/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
204
kj
Friday 10/18/19
116
kj
Wednesday 10/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Tuesday 6/18/19
131
kj
Friday 6/14/19
Previous Workouts
Next Workouts