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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
164 π₯
Beat 1mgepistat
VS
1mgepistat
Oregon #ERnurselife
17
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 5:29 PM
β
485
kj
72
rpm
53
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Monday 10/25/21 @ 3:42 PM
333
kj
74
rpm
45
%
17
mph
Tuesday 8/3/21 @ 1:50 PM
β
387
kj
73
rpm
57
%
22
mph
30 min USHER Ride
Ally Love
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Share
Saturday 5/1/21 @ 6:27 PM
261
kj
79
rpm
46
%
19
mph
Friday 8/21/20 @ 11:56 PM
β
108
kj
62
rpm
60
%
20
mph
10 min Climb Ride
Alex Toussaint
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Thursday 8/27/20 @ 7:30 PM
88
kj
67
rpm
51
%
19
mph
Wednesday 5/5/21 @ 12:12 AM
β
194
kj
76
rpm
49
%
20
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 5/5/21 @ 3:52 PM
136
kj
75
rpm
43
%
17
mph
Wednesday 11/11/20 @ 12:25 AM
β
443
kj
75
rpm
50
%
20
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 11/11/20 @ 12:23 AM
393
kj
79
rpm
46
%
19
mph
Wednesday 10/28/20 @ 6:2 PM
β
285
kj
73
rpm
50
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 5:19 PM
242
kj
77
rpm
45
%
18
mph
Thursday 10/8/20 @ 4:21 PM
β
306
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/29/20 @ 11:20 PM
273
kj
81
rpm
46
%
19
mph
Saturday 6/27/20 @ 9:3 PM
β
290
kj
80
rpm
47
%
20
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Monday 6/29/20 @ 5:17 PM
223
kj
88
rpm
40
%
18
mph
Thursday 10/31/19 @ 5:16 PM
β
213
kj
74
rpm
44
%
17
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 4:3 PM
203
kj
74
rpm
43
%
17
mph
Tuesday 5/7/19 @ 9:48 PM
β
254
kj
74
rpm
45
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/9/19 @ 5:34 PM
238
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
164 π₯
Beat 1mgepistat
VS
1mgepistat
Oregon #ERnurselife
17
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
485
kj
Saturday 10/16/21
333
kj
Monday 10/25/21
30 min USHER Ride
Ally Love
View Class
Share
β
387
kj
Tuesday 8/3/21
261
kj
Saturday 5/1/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
108
kj
Friday 8/21/20
88
kj
Thursday 8/27/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
194
kj
Wednesday 5/5/21
136
kj
Wednesday 5/5/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
443
kj
Wednesday 11/11/20
393
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
285
kj
Wednesday 10/28/20
242
kj
Sunday 10/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
306
kj
Thursday 10/8/20
273
kj
Tuesday 9/29/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
290
kj
Saturday 6/27/20
223
kj
Monday 6/29/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
213
kj
Thursday 10/31/19
203
kj
Friday 11/1/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
254
kj
Tuesday 5/7/19
238
kj
Thursday 5/9/19
Previous Workouts
Next Workouts