Shake and Bake

Workouts

Saturday 10/16/21 @ 5:29 PM
βœ…
485kj
72rpm
53%
20mph
45 min Club Bangers Ride
Alex Toussaint
Monday 10/25/21 @ 3:42 PM
333kj
74rpm
45%
17mph
Tuesday 8/3/21 @ 1:50 PM
βœ…
387kj
73rpm
57%
22mph
30 min USHER Ride
Ally Love
Saturday 5/1/21 @ 6:27 PM
261kj
79rpm
46%
19mph
Friday 8/21/20 @ 11:56 PM
βœ…
108kj
62rpm
60%
20mph
10 min Climb Ride
Alex Toussaint
Thursday 8/27/20 @ 7:30 PM
88kj
67rpm
51%
19mph
Wednesday 5/5/21 @ 12:12 AM
βœ…
194kj
76rpm
49%
20mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/5/21 @ 3:52 PM
136kj
75rpm
43%
17mph
Wednesday 11/11/20 @ 12:25 AM
βœ…
443kj
75rpm
50%
20mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:23 AM
393kj
79rpm
46%
19mph
Wednesday 10/28/20 @ 6:2 PM
βœ…
285kj
73rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 5:19 PM
242kj
77rpm
45%
18mph
Thursday 10/8/20 @ 4:21 PM
βœ…
306kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:20 PM
273kj
81rpm
46%
19mph
Saturday 6/27/20 @ 9:3 PM
βœ…
290kj
80rpm
47%
20mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Monday 6/29/20 @ 5:17 PM
223kj
88rpm
40%
18mph
Thursday 10/31/19 @ 5:16 PM
βœ…
213kj
74rpm
44%
17mph
30 min Halloween Ride
Matt Wilpers
Friday 11/1/19 @ 4:3 PM
203kj
74rpm
43%
17mph
Tuesday 5/7/19 @ 9:48 PM
βœ…
254kj
74rpm
45%
18mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 5/9/19 @ 5:34 PM
238kj
78rpm
45%
18mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
βœ… 485 kj
Saturday 10/16/21
333 kj
Monday 10/25/21
30 min USHER Ride
Ally Love
βœ… 387 kj
Tuesday 8/3/21
261 kj
Saturday 5/1/21
10 min Climb Ride
Alex Toussaint
βœ… 108 kj
Friday 8/21/20
88 kj
Thursday 8/27/20
20 min Groove Ride
Cody Rigsby
βœ… 194 kj
Wednesday 5/5/21
136 kj
Wednesday 5/5/21
45 min Pop Ride
Cody Rigsby
βœ… 443 kj
Wednesday 11/11/20
393 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
βœ… 285 kj
Wednesday 10/28/20
242 kj
Sunday 10/18/20
30 min Pop Ride
Cody Rigsby
βœ… 306 kj
Thursday 10/8/20
273 kj
Tuesday 9/29/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 290 kj
Saturday 6/27/20
223 kj
Monday 6/29/20
30 min Halloween Ride
Matt Wilpers
βœ… 213 kj
Thursday 10/31/19
203 kj
Friday 11/1/19
30 min 90s Pop Ride
Cody Rigsby
βœ… 254 kj
Tuesday 5/7/19
238 kj
Thursday 5/9/19