Shake and Bake
Workouts
Wednesday 12/1/21 @ 12:16 PM
174kj
73rpm
49%
18mph
Wednesday 12/1/21 @ 12:13 PM
✅
250kj
96rpm
46%
22mph
Thursday 11/4/21 @ 10:30 AM
170kj
80rpm
45%
18mph
Thursday 11/4/21 @ 10:56 AM
✅
305kj
98rpm
49%
23mph
Saturday 4/24/21 @ 2:0 PM
210kj
85rpm
47%
20mph
Sunday 4/25/21 @ 4:1 PM
✅
291kj
95rpm
49%
23mph
Friday 2/5/21 @ 11:34 AM
181kj
79rpm
46%
19mph
Monday 1/11/21 @ 11:52 AM
✅
288kj
100rpm
47%
23mph
Wednesday 12/9/20 @ 11:59 AM
179kj
75rpm
47%
19mph
Wednesday 12/2/20 @ 11:54 AM
✅
295kj
101rpm
47%
23mph
Saturday 10/24/20 @ 11:14 AM
309kj
82rpm
47%
20mph
Saturday 10/24/20 @ 4:53 PM
✅
470kj
102rpm
48%
24mph
Wednesday 10/14/20 @ 10:34 AM
182kj
90rpm
43%
19mph
Thursday 10/15/20 @ 11:28 AM
✅
280kj
101rpm
46%
23mph
Thursday 4/23/20 @ 10:39 AM
413kj
84rpm
44%
19mph
Monday 6/1/20 @ 5:5 PM
✅
630kj
97rpm
48%
23mph
Monday 4/13/20 @ 9:26 PM
282kj
76rpm
48%
19mph
Tuesday 4/14/20 @ 4:23 PM
✅
471kj
101rpm
49%
24mph
Tuesday 3/10/20 @ 9:56 PM
232kj
73rpm
43%
16mph
Friday 9/6/19 @ 2:8 PM
✅
425kj
99rpm
47%
23mph
Workouts
179
kj
Wednesday 12/9/20
182
kj
Wednesday 10/14/20