Shake and Bake
Workouts
Tuesday 5/19/20 @ 10:21 AM
258kj
95rpm
39%
19mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Thursday 7/15/21 @ 10:35 AM
✅
288kj
89rpm
43%
20mph
Monday 8/2/21 @ 9:35 AM
235kj
60rpm
53%
18mph
Tuesday 10/6/20 @ 10:18 AM
278kj
86rpm
44%
19mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Friday 3/12/21 @ 10:56 AM
421kj
83rpm
45%
19mph
Monday 5/3/21 @ 2:16 PM
✅
480kj
47rpm
71%
20mph
Friday 4/2/21 @ 12:20 PM
550kj
74rpm
49%
19mph
Sunday 3/28/21 @ 1:30 PM
✅
757kj
54rpm
68%
22mph
Sunday 11/3/19 @ 4:57 PM
289kj
75rpm
50%
19mph
Sunday 12/6/20 @ 3:19 PM
✅
332kj
43rpm
76%
20mph
Friday 11/13/20 @ 11:34 AM
✅
301kj
84rpm
46%
20mph
Monday 11/23/20 @ 2:13 PM
230kj
40rpm
70%
18mph
Friday 11/1/19 @ 11:24 AM
265kj
75rpm
48%
19mph
Saturday 10/31/20 @ 11:35 PM
✅
276kj
41rpm
73%
19mph
Thursday 6/4/20 @ 10:20 AM
427kj
87rpm
44%
19mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Wednesday 5/20/20 @ 10:47 AM
✅
273kj
95rpm
40%
19mph
Thursday 1/30/20 @ 1:30 PM
261kj
88rpm
41%
18mph
Workouts
258
kj
Tuesday 5/19/20
235
kj
Monday 8/2/21
278
kj
Tuesday 10/6/20
421
kj
Friday 3/12/21
230
kj
Monday 11/23/20
261
kj
Thursday 1/30/20