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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
14
Beat alyriser
VS
alyriser
Washington, DC
60 🔥
Beat boston_in_la
Workouts
Previous Workouts
Wednesday 4/22/20 @ 2:34 PM
87
kj
65
rpm
45
%
16
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 4/22/20 @ 2:35 PM
✅
102
kj
67
rpm
46
%
16
mph
Saturday 4/3/21 @ 5:26 PM
✅
223
kj
84
rpm
41
%
18
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Wednesday 4/7/21 @ 2:42 PM
204
kj
79
rpm
41
%
16
mph
Sunday 3/15/20 @ 3:42 PM
165
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/2/20 @ 3:1 PM
✅
208
kj
71
rpm
44
%
17
mph
Tuesday 3/24/20 @ 1:58 PM
165
kj
66
rpm
44
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 1:55 PM
✅
197
kj
76
rpm
42
%
16
mph
Previous Workouts
boston_in_la
BGM ZD BPR 🇧🇧
14
Beat alyriser
VS
alyriser
Washington, DC
60 🔥
Beat boston_in_la
Workouts
Previous Workouts
15 min Hip Hop Ride
Robin Arzón
View Class
Share
87
kj
Wednesday 4/22/20
✅
102
kj
Wednesday 4/22/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
223
kj
Saturday 4/3/21
204
kj
Wednesday 4/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
165
kj
Sunday 3/15/20
✅
208
kj
Thursday 4/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
165
kj
Tuesday 3/24/20
✅
197
kj
Tuesday 3/24/20
Previous Workouts