Shake and Bake

Workouts

Wednesday 4/22/20 @ 2:34 PM
87kj
65rpm
45%
16mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 4/22/20 @ 2:35 PM
✅
102kj
67rpm
46%
16mph
Saturday 4/3/21 @ 5:26 PM
✅
223kj
84rpm
41%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/7/21 @ 2:42 PM
204kj
79rpm
41%
16mph
Sunday 3/15/20 @ 3:42 PM
165kj
69rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/2/20 @ 3:1 PM
✅
208kj
71rpm
44%
17mph
Tuesday 3/24/20 @ 1:58 PM
165kj
66rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:55 PM
✅
197kj
76rpm
42%
16mph

Workouts

15 min Hip Hop Ride
Robin Arzón
87 kj
Wednesday 4/22/20
✅ 102 kj
Wednesday 4/22/20
30 min AT's Ride to Greatness
Alex Toussaint
✅ 223 kj
Saturday 4/3/21
204 kj
Wednesday 4/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
165 kj
Sunday 3/15/20
✅ 208 kj
Thursday 4/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
165 kj
Tuesday 3/24/20
✅ 197 kj
Tuesday 3/24/20