Shake and Bake
Workouts
Thursday 1/18/24 @ 1:15 AM
✅
226kj
85rpm
34%
15mph
Thursday 1/18/24 @ 10:3 AM
195kj
72rpm
36%
14mph
Saturday 12/2/23 @ 4:50 PM
✅
135kj
87rpm
32%
14mph
Thursday 1/11/24 @ 10:12 AM
131kj
81rpm
33%
14mph
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Thursday 8/13/20 @ 9:10 PM
✅
234kj
51rpm
64%
18mph
Saturday 1/9/21 @ 4:33 PM
114kj
78rpm
39%
16mph
Sunday 12/20/20 @ 1:1 AM
✅
130kj
55rpm
56%
16mph
Wednesday 10/21/20 @ 2:41 PM
55kj
64rpm
44%
15mph
Friday 12/4/20 @ 10:14 AM
✅
79kj
51rpm
61%
18mph
Friday 10/30/20 @ 3:5 PM
76kj
79rpm
36%
15mph
Monday 11/2/20 @ 12:46 AM
✅
116kj
56rpm
60%
18mph
Friday 5/15/20 @ 4:29 PM
192kj
67rpm
46%
16mph
Saturday 5/16/20 @ 9:15 PM
✅
241kj
52rpm
62%
18mph
Thursday 4/30/20 @ 11:53 PM
313kj
81rpm
36%
15mph
Thursday 12/5/19 @ 10:2 AM
✅
330kj
90rpm
34%
15mph
Saturday 2/29/20 @ 3:54 PM
144kj
91rpm
38%
17mph
Wednesday 10/16/19 @ 8:57 PM
✅
158kj
62rpm
54%
18mph
Monday 2/3/20 @ 1:12 PM
180kj
80rpm
33%
14mph
Wednesday 1/29/20 @ 9:59 AM
✅
228kj
79rpm
37%
15mph
Workouts
195
kj
Thursday 1/18/24
131
kj
Thursday 1/11/24
192
kj
Friday 5/15/20
180
kj
Monday 2/3/20