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Shake and Bake
bossysprocket
MSP
69 🔥
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
4
Beat bossysprocket
Workouts
Previous Workouts
Monday 12/27/21 @ 4:59 PM
✅
424
kj
80
rpm
56
%
23
mph
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
Saturday 1/1/22 @ 5:37 PM
193
kj
75
rpm
42
%
17
mph
Tuesday 9/15/20 @ 12:2 PM
✅
84
kj
82
rpm
44
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/27/20 @ 11:14 PM
49
kj
87
rpm
32
%
15
mph
Saturday 10/12/19 @ 2:30 PM
✅
400
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 12:24 AM
221
kj
82
rpm
41
%
17
mph
Previous Workouts
bossysprocket
MSP
69 🔥
Beat ashleyb_fit
VS
ashleyb_fit
Chicago
4
Beat bossysprocket
Workouts
Previous Workouts
30 min Top 50 of 2021 Ride: #40-31
Alex Toussaint
View Class
Share
✅
424
kj
Monday 12/27/21
193
kj
Saturday 1/1/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
84
kj
Tuesday 9/15/20
49
kj
Tuesday 10/27/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Saturday 10/12/19
221
kj
Tuesday 1/14/20
Previous Workouts