Shake and Bake
Workouts
Monday 6/12/23 @ 10:42 PM
128kj
60rpm
42%
14mph
Friday 7/28/23 @ 2:39 PM
✅
372kj
80rpm
52%
21mph
Sunday 9/26/21 @ 3:59 PM
346kj
53rpm
52%
16mph
Tuesday 9/28/21 @ 10:10 PM
✅
776kj
77rpm
54%
22mph
Monday 4/22/19 @ 10:21 PM
182kj
54rpm
45%
14mph
Monday 9/13/21 @ 3:56 PM
✅
531kj
81rpm
51%
21mph
Sunday 1/19/20 @ 4:46 PM
141kj
46rpm
54%
15mph
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Sunday 1/10/21 @ 6:51 PM
302kj
52rpm
50%
15mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Tuesday 7/21/20 @ 8:42 PM
288kj
51rpm
49%
15mph
Sunday 10/4/20 @ 5:19 PM
✅
784kj
75rpm
57%
22mph
Saturday 9/21/19 @ 1:56 PM
195kj
62rpm
41%
14mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Sunday 4/5/20 @ 1:52 AM
✅
516kj
83rpm
49%
21mph
Saturday 6/22/19 @ 11:39 PM
203kj
60rpm
43%
14mph
Thursday 7/18/19 @ 4:38 PM
✅
497kj
83rpm
48%
20mph
Tuesday 4/30/19 @ 10:47 AM
110kj
53rpm
44%
13mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Workouts
195
kj
Saturday 9/21/19
203
kj
Saturday 6/22/19