Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 7:14 PM
146kj
57rpm
45%
15mph
Sunday 10/29/23 @ 11:31 AM
✅
285kj
75rpm
48%
19mph
Saturday 6/26/21 @ 8:6 PM
✅
53kj
80rpm
36%
15mph
Friday 7/16/21 @ 10:11 PM
40kj
59rpm
41%
13mph
Thursday 7/2/20 @ 8:2 PM
✅
77kj
87rpm
40%
18mph
Saturday 7/4/20 @ 6:51 PM
46kj
70rpm
38%
14mph
Saturday 3/13/21 @ 5:59 PM
109kj
77rpm
41%
16mph
Monday 3/15/21 @ 5:1 PM
✅
148kj
71rpm
45%
17mph
Saturday 12/12/20 @ 6:23 PM
✅
318kj
77rpm
52%
20mph
Friday 2/12/21 @ 5:41 PM
180kj
64rpm
45%
16mph
Sunday 11/29/20 @ 4:34 PM
✅
208kj
77rpm
50%
20mph
Friday 12/4/20 @ 5:36 PM
131kj
66rpm
47%
16mph
Thursday 7/30/20 @ 7:4 PM
✅
308kj
84rpm
56%
23mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Thursday 5/28/20 @ 8:28 PM
✅
410kj
80rpm
46%
19mph
Friday 2/28/20 @ 10:53 PM
293kj
71rpm
44%
17mph
Wednesday 5/27/20 @ 4:52 PM
✅
240kj
76rpm
54%
21mph
Tuesday 3/17/20 @ 6:53 PM
126kj
70rpm
44%
16mph
Thursday 4/2/20 @ 8:3 PM
✅
175kj
77rpm
47%
19mph
Thursday 4/2/20 @ 5:33 PM
127kj
67rpm
45%
16mph
bossbaby711
TX#starving4greatness
95
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Workouts
180
kj
Friday 2/12/21