Shake and Bake
Workouts
Thursday 3/2/23 @ 6:15 PM
✅
199kj
74rpm
43%
17mph
Friday 2/24/23 @ 12:24 PM
179kj
74rpm
41%
16mph
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Wednesday 11/4/20 @ 6:15 PM
209kj
77rpm
42%
17mph
Sunday 1/31/21 @ 7:1 PM
✅
304kj
88rpm
45%
20mph
Sunday 8/18/19 @ 2:55 PM
178kj
77rpm
39%
16mph
Sunday 11/29/20 @ 2:51 AM
✅
221kj
86rpm
40%
18mph
Thursday 12/5/19 @ 10:45 AM
138kj
79rpm
35%
14mph
Monday 4/27/20 @ 7:9 PM
✅
389kj
93rpm
40%
19mph
Tuesday 4/28/20 @ 4:18 PM
266kj
87rpm
33%
15mph
Wednesday 7/15/20 @ 4:1 PM
✅
429kj
93rpm
40%
19mph
Monday 7/13/20 @ 3:7 PM
275kj
91rpm
33%
15mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Thursday 3/5/20 @ 10:42 AM
170kj
81rpm
37%
16mph
Monday 4/13/20 @ 6:49 PM
✅
404kj
90rpm
42%
19mph
Monday 4/13/20 @ 5:24 PM
293kj
82rpm
39%
16mph
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Saturday 3/21/20 @ 4:42 PM
207kj
82rpm
41%
17mph
Monday 6/3/19 @ 1:50 AM
✅
260kj
79rpm
46%
19mph
Sunday 6/2/19 @ 11:12 AM
157kj
72rpm
40%
15mph
Workouts
170
kj
Thursday 3/5/20