Shake and Bake

Workouts

Monday 6/3/19 @ 1:50 AM
βœ…
260kj
79rpm
46%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/27/23 @ 2:3 PM
147kj
73rpm
38%
15mph
Friday 11/22/19 @ 2:38 AM
261kj
81rpm
45%
19mph
30 min Coldplay Ride
Emma Lovewell
Sunday 4/26/20 @ 7:33 PM
βœ…
289kj
79rpm
47%
19mph
Sunday 6/27/21 @ 5:29 PM
βœ…
329kj
87rpm
46%
21mph
30 min Pride Celebration Ride
Christine D'Ercole
Tuesday 6/29/21 @ 5:41 PM
229kj
85rpm
41%
18mph
Saturday 10/17/20 @ 11:59 AM
βœ…
546kj
86rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 3:19 PM
383kj
78rpm
41%
17mph
Sunday 1/31/21 @ 7:1 PM
βœ…
304kj
88rpm
45%
20mph
30 min Queen Rock Ride
Denis Morton
Saturday 12/5/20 @ 3:3 PM
229kj
79rpm
43%
18mph
Tuesday 6/2/20 @ 7:49 PM
βœ…
275kj
92rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/3/20 @ 4:16 AM
269kj
90rpm
42%
19mph
Friday 6/21/19 @ 11:58 AM
βœ…
454kj
80rpm
48%
20mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/20/20 @ 12:59 PM
424kj
78rpm
48%
19mph
Thursday 3/19/20 @ 9:8 PM
βœ…
267kj
88rpm
43%
19mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 1:47 PM
252kj
88rpm
42%
18mph
Monday 3/16/20 @ 4:41 PM
βœ…
437kj
86rpm
45%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:1 PM
425kj
83rpm
46%
19mph
Monday 7/8/19 @ 7:29 PM
βœ…
178kj
85rpm
44%
19mph
20 min Low Impact Ride
Denis Morton
Monday 7/1/19 @ 2:47 PM
148kj
85rpm
40%
18mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
βœ… 260 kj
Monday 6/3/19
147 kj
Saturday 5/27/23
30 min Coldplay Ride
Emma Lovewell
261 kj
Friday 11/22/19
βœ… 289 kj
Sunday 4/26/20
30 min Pride Celebration Ride
Christine D'Ercole
βœ… 329 kj
Sunday 6/27/21
229 kj
Tuesday 6/29/21
60 min Power Zone Ride
Matt Wilpers
βœ… 546 kj
Saturday 10/17/20
383 kj
Saturday 2/27/21
30 min Queen Rock Ride
Denis Morton
βœ… 304 kj
Sunday 1/31/21
229 kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 275 kj
Tuesday 6/2/20
269 kj
Thursday 9/3/20
45 min 80s Ride
Jennifer Jacobs
βœ… 454 kj
Friday 6/21/19
424 kj
Saturday 6/20/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 267 kj
Thursday 3/19/20
252 kj
Thursday 4/9/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 437 kj
Monday 3/16/20
425 kj
Saturday 3/14/20
20 min Low Impact Ride
Denis Morton
βœ… 178 kj
Monday 7/8/19
148 kj
Monday 7/1/19