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Shake and Bake
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 12:29 PM
294
kj
73
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 3:45 PM
✅
401
kj
88
rpm
38
%
17
mph
Saturday 1/30/21 @ 3:13 PM
✅
476
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 5:5 PM
411
kj
84
rpm
40
%
17
mph
Friday 10/9/20 @ 5:4 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 1:37 PM
✅
320
kj
86
rpm
37
%
16
mph
Saturday 9/12/20 @ 2:51 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 5:15 PM
✅
432
kj
87
rpm
39
%
17
mph
Wednesday 9/9/20 @ 3:22 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 4:59 PM
✅
336
kj
83
rpm
40
%
17
mph
Monday 9/7/20 @ 1:43 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:40 PM
✅
442
kj
84
rpm
41
%
18
mph
Sunday 4/26/20 @ 3:22 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 2:53 PM
✅
409
kj
86
rpm
39
%
17
mph
Friday 8/30/19 @ 4:14 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 3:0 PM
✅
269
kj
88
rpm
36
%
16
mph
Friday 8/23/19 @ 5:1 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 8:9 PM
✅
273
kj
82
rpm
38
%
16
mph
Sunday 10/28/18 @ 3:3 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 4:7 PM
✅
370
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
boscopelodog
#wood dale, Il
8
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
77 🔥
Beat boscopelodog
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Saturday 7/24/21
✅
401
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
476
kj
Saturday 1/30/21
411
kj
Friday 1/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Friday 10/9/20
✅
320
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 9/12/20
✅
432
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 9/9/20
✅
336
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 9/7/20
✅
442
kj
Friday 9/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/26/20
✅
409
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Friday 8/30/19
✅
269
kj
Wednesday 8/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 8/23/19
✅
273
kj
Wednesday 8/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/28/18
✅
370
kj
Monday 10/29/18
Previous Workouts
Next Workouts