Shake and Bake
Workouts
Thursday 8/5/21 @ 6:54 PM
✅
240kj
75rpm
39%
15mph
Saturday 8/7/21 @ 4:44 PM
127kj
78rpm
26%
11mph
Tuesday 4/28/20 @ 3:7 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 1:47 PM
✅
238kj
86rpm
30%
14mph
Tuesday 10/30/18 @ 2:28 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 7:59 PM
✅
263kj
86rpm
35%
15mph
Thursday 12/5/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 7:44 PM
✅
239kj
83rpm
32%
14mph
Tuesday 4/14/20 @ 7:5 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 6:26 PM
✅
204kj
77rpm
35%
14mph
Tuesday 10/29/19 @ 12:0 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 10:37 PM
✅
253kj
80rpm
37%
16mph
Thursday 4/4/19 @ 10:38 PM
kj
rpm
%
0mph
Saturday 4/6/19 @ 1:18 PM
✅
267kj
82rpm
36%
16mph
Saturday 2/9/19 @ 2:15 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 1:27 PM
✅
281kj
77rpm
37%
15mph
Thursday 1/24/19 @ 11:45 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 9:27 PM
✅
264kj
80rpm
38%
16mph
Tuesday 1/22/19 @ 3:35 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 2:53 PM
✅
235kj
80rpm
36%
15mph
Workouts
kj
Tuesday 10/29/19