Shake and Bake
Workouts
Sunday 1/23/22 @ 3:42 PM
151kj
83rpm
35%
15mph
Saturday 8/8/20 @ 7:25 PM
✅
241kj
101rpm
37%
18mph
Thursday 7/22/21 @ 2:22 PM
✅
236kj
79rpm
37%
15mph
Monday 8/2/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 7:53 PM
✅
92kj
78rpm
29%
12mph
Thursday 5/13/21 @ 5:30 PM
80kj
79rpm
34%
14mph
Monday 9/7/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 6:36 PM
✅
393kj
88rpm
38%
17mph
Monday 9/28/20 @ 2:34 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 3:37 PM
✅
374kj
90rpm
35%
16mph
Wednesday 9/9/20 @ 3:22 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 11:49 AM
✅
291kj
86rpm
35%
16mph
Thursday 8/27/20 @ 5:39 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 1:36 PM
✅
391kj
86rpm
38%
17mph
Friday 8/30/19 @ 4:14 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 3:11 PM
✅
290kj
88rpm
37%
17mph
Friday 8/23/19 @ 5:1 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 11:55 AM
✅
296kj
77rpm
42%
17mph
Friday 1/18/19 @ 8:24 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 3:58 PM
✅
274kj
79rpm
40%
16mph
Workouts
151
kj
Sunday 1/23/22
kj
Monday 8/2/21
kj
Monday 9/7/20
kj
Monday 9/28/20
kj
Thursday 8/27/20
kj
Friday 8/30/19
kj
Friday 8/23/19