Shake and Bake
Workouts
Monday 4/24/23 @ 11:47 AM
✅
118kj
69rpm
42%
16mph
Monday 4/24/23 @ 11:50 AM
107kj
65rpm
42%
15mph
Saturday 5/21/22 @ 10:40 AM
✅
195kj
70rpm
44%
17mph
Thursday 5/19/22 @ 8:32 AM
173kj
69rpm
43%
16mph
Friday 1/14/22 @ 11:31 AM
203kj
69rpm
46%
17mph
Sunday 1/16/22 @ 1:44 PM
✅
221kj
70rpm
46%
17mph
Friday 2/19/21 @ 11:59 AM
✅
135kj
79rpm
41%
17mph
Tuesday 2/23/21 @ 9:40 AM
82kj
70rpm
35%
13mph
Tuesday 2/16/21 @ 9:0 PM
✅
222kj
66rpm
49%
17mph
Monday 2/15/21 @ 11:1 AM
209kj
67rpm
47%
17mph
Friday 10/9/20 @ 10:55 AM
✅
206kj
69rpm
46%
17mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Sunday 9/27/20 @ 1:58 PM
111kj
34rpm
49%
9mph
Wednesday 9/23/20 @ 1:45 PM
✅
140kj
37rpm
49%
10mph
Thursday 8/13/20 @ 10:30 AM
222kj
70rpm
47%
17mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Wednesday 2/5/20 @ 5:26 PM
225kj
74rpm
46%
18mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Sunday 12/22/19 @ 12:58 PM
✅
361kj
72rpm
47%
18mph
Friday 12/20/19 @ 4:13 PM
79kj
0rpm
0%
0mph
Workouts
173
kj
Thursday 5/19/22
111
kj
Sunday 9/27/20