Shake and Bake
Workouts
Monday 1/2/23 @ 12:10 PM
55kj
79rpm
37%
16mph
Tuesday 1/31/23 @ 2:38 PM
✅
86kj
81rpm
44%
19mph
Friday 12/23/22 @ 8:37 PM
91kj
67rpm
44%
16mph
Tuesday 12/27/22 @ 2:1 PM
✅
133kj
81rpm
46%
19mph
Sunday 8/30/20 @ 2:12 PM
389kj
72rpm
43%
17mph
Tuesday 9/1/20 @ 12:30 PM
✅
620kj
84rpm
47%
20mph
Saturday 12/28/19 @ 12:19 PM
108kj
77rpm
44%
17mph
Saturday 5/23/20 @ 1:44 PM
✅
159kj
86rpm
47%
20mph
Thursday 3/19/20 @ 2:24 PM
236kj
74rpm
47%
18mph
Friday 3/20/20 @ 11:18 AM
✅
325kj
87rpm
47%
20mph
Saturday 10/26/19 @ 12:28 PM
333kj
75rpm
44%
18mph
Saturday 10/26/19 @ 2:31 PM
✅
375kj
79rpm
44%
18mph
Saturday 7/27/19 @ 10:40 AM
248kj
76rpm
46%
18mph
Saturday 5/18/19 @ 12:53 PM
✅
301kj
82rpm
47%
20mph
Sunday 7/14/19 @ 12:59 PM
370kj
73rpm
47%
18mph
Sunday 7/14/19 @ 12:54 PM
✅
463kj
83rpm
48%
20mph
Sunday 6/16/19 @ 3:8 PM
517kj
78rpm
46%
19mph
Sunday 5/26/19 @ 1:56 PM
✅
619kj
83rpm
48%
20mph
Tuesday 10/30/18 @ 9:59 AM
348kj
73rpm
46%
18mph
Thursday 11/1/18 @ 12:22 PM
✅
415kj
78rpm
47%
19mph
Workouts
333
kj
Saturday 10/26/19
248
kj
Saturday 7/27/19