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Shake and Bake
borninthe313
#StrongerUcoach
87
Beat anchortolife
VS
anchortolife
#formerlybutterbike
155 🔥
Beat borninthe313
Workouts
Previous Workouts
Next Workouts
Tuesday 6/28/22 @ 11:49 AM
49
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 7/1/22 @ 10:11 AM
✅
71
kj
78
rpm
43
%
17
mph
Monday 1/31/22 @ 12:9 PM
94
kj
85
rpm
38
%
16
mph
15 min Low Impact Ride
Ally Love
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Friday 3/18/22 @ 9:15 AM
✅
107
kj
89
rpm
38
%
17
mph
Tuesday 7/27/21 @ 10:58 AM
123
kj
75
rpm
41
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Thursday 7/15/21 @ 10:12 AM
✅
158
kj
79
rpm
44
%
18
mph
Thursday 5/14/20 @ 11:41 AM
444
kj
71
rpm
44
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Friday 5/3/19 @ 7:0 AM
✅
490
kj
86
rpm
42
%
18
mph
Tuesday 9/1/20 @ 11:11 AM
188
kj
73
rpm
42
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Thursday 6/11/20 @ 8:40 AM
✅
241
kj
77
rpm
45
%
18
mph
Wednesday 7/15/20 @ 12:9 PM
✅
113
kj
77
rpm
44
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 8/12/20 @ 9:13 AM
110
kj
78
rpm
43
%
18
mph
Tuesday 2/25/20 @ 11:25 AM
221
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 2/12/20 @ 8:30 PM
✅
240
kj
86
rpm
41
%
18
mph
Wednesday 9/18/19 @ 10:29 AM
222
kj
79
rpm
43
%
18
mph
30 min Low Impact Ride
Alex Toussaint
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Tuesday 12/17/19 @ 10:6 AM
✅
248
kj
83
rpm
43
%
19
mph
Sunday 10/20/19 @ 2:17 PM
110
kj
66
rpm
48
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/10/19 @ 10:29 AM
✅
124
kj
76
rpm
47
%
18
mph
Monday 7/17/17 @ 11:16 AM
138
kj
79
rpm
42
%
17
mph
20 min Rhythm Ride
Ally Love
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Share
Monday 6/19/17 @ 4:50 PM
✅
157
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
borninthe313
#StrongerUcoach
87
Beat anchortolife
VS
anchortolife
#formerlybutterbike
155 🔥
Beat borninthe313
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
49
kj
Tuesday 6/28/22
✅
71
kj
Friday 7/1/22
15 min Low Impact Ride
Ally Love
View Class
Share
94
kj
Monday 1/31/22
✅
107
kj
Friday 3/18/22
20 min Low Impact Ride
Jenn Sherman
View Class
Share
123
kj
Tuesday 7/27/21
✅
158
kj
Thursday 7/15/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
444
kj
Thursday 5/14/20
✅
490
kj
Friday 5/3/19
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
188
kj
Tuesday 9/1/20
✅
241
kj
Thursday 6/11/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
113
kj
Wednesday 7/15/20
110
kj
Wednesday 8/12/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
221
kj
Tuesday 2/25/20
✅
240
kj
Wednesday 2/12/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
222
kj
Wednesday 9/18/19
✅
248
kj
Tuesday 12/17/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
110
kj
Sunday 10/20/19
✅
124
kj
Sunday 11/10/19
20 min Rhythm Ride
Ally Love
View Class
Share
138
kj
Monday 7/17/17
✅
157
kj
Monday 6/19/17
Previous Workouts
Next Workouts