Shake and Bake
Workouts
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Saturday 12/21/19 @ 12:5 PM
211kj
70rpm
43%
16mph
Wednesday 6/16/21 @ 12:8 PM
✅
163kj
70rpm
39%
15mph
Friday 5/7/21 @ 10:9 AM
158kj
64rpm
38%
13mph
Saturday 1/2/21 @ 12:51 PM
✅
269kj
60rpm
47%
16mph
Wednesday 3/10/21 @ 10:37 AM
197kj
47rpm
46%
11mph
Saturday 10/3/20 @ 10:17 AM
✅
166kj
59rpm
46%
15mph
Thursday 10/8/20 @ 10:4 AM
156kj
56rpm
43%
13mph
Sunday 4/5/20 @ 10:45 AM
✅
298kj
65rpm
46%
17mph
Thursday 6/11/20 @ 10:4 AM
255kj
54rpm
43%
12mph
Wednesday 4/1/20 @ 4:33 PM
139kj
66rpm
45%
16mph
Monday 4/6/20 @ 3:57 PM
✅
178kj
64rpm
40%
13mph
Thursday 3/19/20 @ 2:24 PM
✅
236kj
74rpm
47%
18mph
Friday 3/20/20 @ 9:28 AM
233kj
80rpm
43%
18mph
Saturday 9/14/19 @ 10:10 AM
119kj
78rpm
44%
18mph
Thursday 9/12/19 @ 2:51 PM
✅
125kj
82rpm
42%
18mph
Thursday 7/25/19 @ 2:0 PM
353kj
72rpm
47%
18mph
Friday 6/21/19 @ 11:54 AM
✅
480kj
77rpm
50%
20mph
Wednesday 5/29/19 @ 10:44 AM
✅
140kj
82rpm
45%
19mph
Monday 5/27/19 @ 1:47 PM
137kj
84rpm
44%
19mph
Workouts
197
kj
Wednesday 3/10/21
156
kj
Thursday 10/8/20
255
kj
Thursday 6/11/20