Shake and Bake
Workouts
Monday 9/13/21 @ 3:54 AM
121kj
79rpm
39%
16mph
Sunday 9/12/21 @ 4:54 PM
✅
169kj
84rpm
43%
19mph
Sunday 10/11/20 @ 3:33 PM
✅
268kj
82rpm
45%
19mph
Sunday 4/11/21 @ 10:8 PM
240kj
78rpm
44%
18mph
Thursday 12/24/20 @ 8:35 PM
228kj
78rpm
44%
18mph
Thursday 12/17/20 @ 1:17 AM
✅
248kj
81rpm
43%
19mph
Tuesday 9/15/20 @ 11:33 AM
✅
188kj
79rpm
47%
19mph
Thursday 9/10/20 @ 11:35 PM
158kj
79rpm
45%
18mph
Saturday 8/1/20 @ 4:47 PM
✅
282kj
78rpm
47%
19mph
Friday 7/31/20 @ 10:29 PM
0kj
0rpm
39%
0mph
Thursday 7/9/20 @ 8:33 PM
✅
583kj
80rpm
47%
20mph
Friday 3/27/20 @ 2:8 PM
436kj
80rpm
42%
18mph
Tuesday 4/14/20 @ 10:47 PM
✅
284kj
68rpm
43%
16mph
Sunday 4/12/20 @ 12:54 PM
264kj
66rpm
43%
15mph
Friday 1/10/20 @ 5:44 PM
176kj
72rpm
41%
16mph
Friday 1/10/20 @ 9:2 PM
✅
189kj
76rpm
41%
17mph
Monday 12/3/18 @ 1:2 PM
198kj
74rpm
42%
17mph
Sunday 9/1/19 @ 9:14 PM
✅
216kj
80rpm
42%
17mph
Monday 8/12/19 @ 9:38 PM
205kj
63rpm
40%
13mph
Thursday 8/8/19 @ 10:22 PM
✅
248kj
70rpm
40%
15mph
Workouts
121
kj
Monday 9/13/21
228
kj
Thursday 12/24/20
264
kj
Sunday 4/12/20
176
kj
Friday 1/10/20
198
kj
Monday 12/3/18
205
kj
Monday 8/12/19