Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 5:26 PM
✅
200kj
80rpm
47%
20mph
Monday 2/20/23 @ 4:24 PM
139kj
70rpm
44%
17mph
Tuesday 7/13/21 @ 11:56 AM
✅
223kj
82rpm
42%
18mph
Wednesday 7/14/21 @ 1:21 PM
167kj
75rpm
39%
15mph
Monday 5/18/20 @ 4:52 PM
157kj
84rpm
42%
18mph
Sunday 5/10/20 @ 3:57 PM
✅
214kj
82rpm
47%
20mph
Monday 5/11/20 @ 4:29 PM
✅
155kj
79rpm
44%
18mph
Monday 5/4/20 @ 3:5 PM
136kj
76rpm
42%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
432kj
80rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
403kj
75rpm
42%
17mph
Thursday 12/5/19 @ 12:58 PM
✅
329kj
82rpm
41%
17mph
Thursday 12/5/19 @ 12:55 PM
186kj
68rpm
37%
14mph
Thursday 11/21/19 @ 1:1 PM
✅
324kj
84rpm
40%
17mph
Thursday 9/19/19 @ 11:59 AM
198kj
69rpm
38%
14mph
Sunday 10/20/19 @ 1:32 PM
113kj
83rpm
31%
13mph
Wednesday 10/16/19 @ 2:46 PM
✅
202kj
75rpm
42%
16mph
Monday 9/24/18 @ 6:5 PM
✅
64kj
96rpm
35%
17mph
Friday 9/7/18 @ 6:41 PM
35kj
61rpm
36%
13mph
Sunday 11/5/17 @ 1:17 AM
kj
rpm
%
0mph
Thursday 11/2/17 @ 3:25 PM
✅
312kj
72rpm
52%
20mph
boricua_mami_x3
SoCal/IE
85
🔥
VS
adaywithquay
Newport Beach, CA
32
Workouts
403
kj
Saturday 1/18/20
186
kj
Thursday 12/5/19
198
kj
Thursday 9/19/19