Shake and Bake
Workouts
Friday 6/24/22 @ 11:37 PM
367kj
91rpm
40%
18mph
Friday 6/10/22 @ 11:44 AM
✅
586kj
84rpm
51%
22mph
Tuesday 2/9/21 @ 12:56 PM
391kj
85rpm
42%
19mph
Wednesday 5/19/21 @ 10:49 AM
✅
622kj
84rpm
52%
22mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
Sunday 3/14/21 @ 3:0 PM
✅
831kj
85rpm
52%
23mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Saturday 11/2/19 @ 5:48 PM
✅
761kj
84rpm
51%
22mph
Saturday 6/29/19 @ 4:9 PM
346kj
81rpm
42%
18mph
Wednesday 6/5/19 @ 10:49 AM
✅
558kj
81rpm
52%
22mph
Saturday 9/7/19 @ 4:41 PM
455kj
84rpm
41%
18mph
Monday 2/17/20 @ 2:26 PM
✅
736kj
80rpm
52%
22mph
Tuesday 3/19/19 @ 12:3 PM
336kj
85rpm
40%
18mph
Monday 3/18/19 @ 10:43 AM
✅
540kj
83rpm
50%
21mph
Tuesday 12/4/18 @ 1:29 PM
325kj
85rpm
40%
17mph
Sunday 12/2/18 @ 9:24 PM
✅
562kj
85rpm
50%
22mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
518kj
76rpm
52%
21mph
Wednesday 6/27/18 @ 12:55 PM
246kj
85rpm
42%
18mph
Thursday 8/16/18 @ 10:40 AM
✅
401kj
81rpm
53%
22mph
Workouts
367
kj
Friday 6/24/22
464
kj
Saturday 2/8/20
458
kj
Friday 6/28/19
346
kj
Saturday 6/29/19
455
kj
Saturday 9/7/19
336
kj
Tuesday 3/19/19
325
kj
Tuesday 12/4/18