Shake and Bake
Workouts
Thursday 2/29/24 @ 1:47 PM
✅
501kj
78rpm
58%
23mph
Tuesday 2/27/24 @ 2:12 PM
381kj
79rpm
53%
22mph
Wednesday 12/20/23 @ 4:38 PM
✅
450kj
77rpm
56%
22mph
Saturday 1/13/24 @ 1:22 AM
351kj
78rpm
50%
20mph
Tuesday 4/4/23 @ 2:57 PM
✅
426kj
74rpm
56%
22mph
Friday 4/21/23 @ 10:18 PM
382kj
77rpm
51%
21mph
Thursday 11/17/22 @ 1:37 PM
✅
443kj
77rpm
57%
22mph
Tuesday 11/15/22 @ 2:9 PM
391kj
75rpm
55%
22mph
Monday 4/4/22 @ 2:14 PM
✅
501kj
81rpm
58%
24mph
Tuesday 5/10/22 @ 1:23 AM
351kj
77rpm
52%
21mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Sunday 11/29/20 @ 9:30 PM
590kj
76rpm
55%
22mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Sunday 11/1/20 @ 2:57 PM
419kj
79rpm
55%
22mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Thursday 7/30/20 @ 7:36 PM
523kj
75rpm
52%
21mph
Tuesday 2/4/20 @ 2:35 PM
✅
727kj
80rpm
57%
23mph
Thursday 2/6/20 @ 12:15 AM
581kj
76rpm
54%
21mph
Monday 2/3/20 @ 2:28 PM
✅
686kj
80rpm
56%
23mph
Saturday 2/1/20 @ 10:56 PM
536kj
76rpm
53%
21mph