Shake and Bake
Workouts
Wednesday 8/21/24 @ 2:29 PM
✅
411kj
66rpm
60%
21mph
Monday 9/2/24 @ 5:36 PM
406kj
76rpm
56%
22mph
Wednesday 1/24/24 @ 3:49 PM
✅
500kj
80rpm
58%
24mph
Thursday 2/1/24 @ 8:34 PM
385kj
74rpm
56%
22mph
Friday 3/25/22 @ 5:17 PM
✅
430kj
74rpm
58%
22mph
Tuesday 4/5/22 @ 12:31 AM
397kj
81rpm
53%
22mph
Tuesday 2/15/22 @ 3:42 PM
✅
512kj
76rpm
61%
24mph
Saturday 2/26/22 @ 12:46 AM
394kj
82rpm
52%
22mph
Tuesday 7/6/21 @ 1:8 PM
✅
471kj
79rpm
57%
23mph
Monday 7/5/21 @ 11:9 PM
385kj
78rpm
53%
22mph
Wednesday 2/3/21 @ 2:24 PM
✅
484kj
77rpm
58%
23mph
Monday 1/20/20 @ 11:37 PM
398kj
89rpm
49%
22mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Saturday 11/28/20 @ 5:17 PM
534kj
79rpm
51%
21mph
Tuesday 10/27/20 @ 3:37 PM
✅
491kj
75rpm
60%
23mph
Saturday 10/31/20 @ 3:22 PM
401kj
84rpm
52%
22mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Friday 7/24/20 @ 6:6 PM
531kj
84rpm
49%
21mph
Tuesday 7/21/20 @ 1:33 PM
✅
519kj
77rpm
60%
24mph
Tuesday 7/21/20 @ 11:10 PM
390kj
81rpm
52%
22mph
Workouts
394
kj
Saturday 2/26/22
534
kj
Saturday 11/28/20