Shake and Bake
Workouts
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Friday 1/20/23 @ 2:22 PM
0kj
0rpm
26%
0mph
Thursday 1/27/22 @ 3:22 PM
462kj
73rpm
60%
23mph
Thursday 1/27/22 @ 11:14 AM
✅
547kj
69rpm
73%
25mph
Thursday 11/18/21 @ 10:3 AM
440kj
77rpm
57%
22mph
Thursday 11/18/21 @ 9:58 AM
✅
501kj
75rpm
63%
24mph
Saturday 6/26/21 @ 5:29 PM
500kj
81rpm
57%
24mph
Thursday 7/8/21 @ 6:22 PM
✅
560kj
76rpm
67%
25mph
Monday 3/29/21 @ 1:30 PM
485kj
76rpm
59%
24mph
Tuesday 5/4/21 @ 1:21 PM
✅
528kj
77rpm
63%
24mph
Thursday 4/8/21 @ 2:9 PM
472kj
77rpm
58%
23mph
Monday 3/22/21 @ 1:29 PM
✅
501kj
74rpm
61%
23mph
Thursday 4/1/21 @ 1:44 PM
543kj
78rpm
62%
25mph
Thursday 4/1/21 @ 1:34 PM
✅
607kj
67rpm
75%
26mph
Monday 3/1/21 @ 2:29 PM
468kj
79rpm
57%
23mph
Thursday 2/25/21 @ 3:51 PM
✅
495kj
82rpm
58%
24mph
Friday 12/25/20 @ 3:14 PM
506kj
79rpm
59%
24mph
Friday 1/22/21 @ 3:43 PM
✅
516kj
84rpm
58%
24mph
Monday 1/4/21 @ 6:53 PM
461kj
78rpm
57%
23mph
Thursday 1/7/21 @ 3:55 PM
✅
479kj
85rpm
57%
24mph
Workouts
440
kj
Thursday 11/18/21
500
kj
Saturday 6/26/21
485
kj
Monday 3/29/21
543
kj
Thursday 4/1/21
468
kj
Monday 3/1/21