Shake and Bake

Workouts

Thursday 12/1/22 @ 1:45 PM
✅
480kj
81rpm
56%
23mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 11/14/22 @ 12:4 PM
433kj
78rpm
56%
23mph
Monday 5/23/22 @ 12:55 PM
✅
425kj
76rpm
56%
22mph
30 min 80s Ride
Kendall Toole
Tuesday 5/31/22 @ 9:14 AM
408kj
72rpm
59%
22mph
Saturday 6/13/20 @ 6:0 PM
✅
757kj
78rpm
59%
24mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 2/22/20 @ 9:47 PM
579kj
72rpm
57%
22mph

Workouts

30 min HIIT & Hills Ride
Kendall Toole
✅ 480 kj
Thursday 12/1/22
433 kj
Monday 11/14/22
30 min 80s Ride
Kendall Toole
✅ 425 kj
Monday 5/23/22
408 kj
Tuesday 5/31/22
45 min HIIT & Hills Ride
Olivia Amato
✅ 757 kj
Saturday 6/13/20
579 kj
Saturday 2/22/20