Shake and Bake

Workouts

Sunday 10/30/22 @ 1:27 PM
✅
296kj
73rpm
60%
23mph
20 min 80s Pop Ride
Matt Wilpers
Tuesday 8/27/19 @ 1:48 PM
150kj
78rpm
44%
18mph
Saturday 3/5/22 @ 2:53 PM
✅
123kj
89rpm
48%
22mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 5:21 PM
65kj
77rpm
41%
17mph
Sunday 1/9/22 @ 2:5 PM
✅
196kj
78rpm
48%
20mph
20 min 80s Ride
Sam Yo
Sunday 8/29/21 @ 10:34 PM
146kj
69rpm
46%
17mph
Thursday 6/18/20 @ 3:25 PM
✅
293kj
79rpm
49%
20mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 3:4 AM
273kj
71rpm
50%
19mph

Workouts

20 min 80s Pop Ride
Matt Wilpers
✅ 296 kj
Sunday 10/30/22
150 kj
Tuesday 8/27/19
10 min Low Impact Ride
Ally Love
✅ 123 kj
Saturday 3/5/22
65 kj
Sunday 7/26/20
20 min 80s Ride
Sam Yo
✅ 196 kj
Sunday 1/9/22
146 kj
Sunday 8/29/21
30 min Pride Ride: Live from Home
Robin Arzón
✅ 293 kj
Thursday 6/18/20
273 kj
Thursday 6/11/20