Shake and Bake
Workouts
Thursday 5/4/23 @ 10:58 AM
✅
154kj
71rpm
38%
15mph
Sunday 5/28/23 @ 2:32 PM
27kj
88rpm
43%
20mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Thursday 6/18/20 @ 6:55 PM
✅
316kj
81rpm
49%
20mph
Friday 1/20/23 @ 1:35 PM
233kj
74rpm
38%
15mph
Friday 1/13/23 @ 5:1 PM
✅
474kj
81rpm
48%
20mph
Tuesday 5/31/22 @ 10:16 AM
161kj
74rpm
39%
15mph
Tuesday 11/26/19 @ 9:18 PM
✅
352kj
81rpm
49%
20mph
Saturday 8/28/21 @ 9:35 PM
✅
82kj
79rpm
37%
16mph
Saturday 12/5/20 @ 2:2 PM
78kj
80rpm
37%
15mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Sunday 11/24/19 @ 11:10 AM
✅
274kj
91rpm
41%
19mph
Saturday 12/14/19 @ 4:53 AM
55kj
78rpm
38%
15mph
Friday 1/17/20 @ 12:1 PM
✅
75kj
84rpm
41%
18mph
Saturday 12/28/19 @ 3:6 PM
211kj
69rpm
46%
17mph
Wednesday 1/1/20 @ 6:47 PM
✅
320kj
80rpm
49%
20mph
Tuesday 12/17/19 @ 11:36 AM
293kj
80rpm
40%
17mph
Tuesday 12/17/19 @ 10:54 AM
✅
546kj
86rpm
49%
21mph
Friday 1/11/19 @ 2:45 AM
111kj
72rpm
46%
17mph
Saturday 3/23/19 @ 10:37 AM
✅
175kj
78rpm
52%
21mph
Workouts
187
kj
Wednesday 2/26/20
233
kj
Friday 1/20/23
161
kj
Tuesday 5/31/22
171
kj
Monday 5/6/19
211
kj
Saturday 12/28/19
293
kj
Tuesday 12/17/19