Shake and Bake
Workouts
Monday 7/17/23 @ 7:51 PM
163kj
72rpm
40%
15mph
Thursday 9/9/21 @ 12:0 PM
✅
254kj
80rpm
44%
19mph
Sunday 8/7/22 @ 8:35 PM
✅
184kj
76rpm
41%
16mph
Saturday 7/23/22 @ 2:28 PM
97kj
64rpm
35%
12mph
Saturday 1/1/22 @ 2:41 PM
89kj
81rpm
34%
14mph
Saturday 1/1/22 @ 8:17 PM
✅
167kj
85rpm
41%
19mph
Monday 12/13/21 @ 2:12 AM
119kj
72rpm
42%
16mph
Tuesday 12/15/20 @ 1:26 PM
✅
189kj
77rpm
49%
19mph
Saturday 8/28/21 @ 9:35 PM
82kj
79rpm
37%
16mph
Sunday 11/29/20 @ 5:21 PM
✅
110kj
83rpm
42%
18mph
Wednesday 3/4/20 @ 11:55 AM
198kj
82rpm
47%
20mph
Sunday 1/3/21 @ 3:37 PM
✅
228kj
80rpm
51%
21mph
Wednesday 2/26/20 @ 11:29 AM
187kj
74rpm
41%
16mph
Tuesday 4/7/20 @ 3:59 PM
✅
280kj
88rpm
43%
19mph
Friday 6/5/20 @ 2:27 AM
45kj
78rpm
35%
14mph
Tuesday 11/13/18 @ 3:3 PM
✅
68kj
86rpm
38%
17mph
Monday 3/16/20 @ 10:47 AM
187kj
74rpm
41%
16mph
Sunday 3/15/20 @ 1:59 PM
✅
300kj
83rpm
46%
20mph
Monday 5/6/19 @ 9:53 AM
171kj
82rpm
37%
16mph
Thursday 9/19/19 @ 2:45 PM
✅
265kj
87rpm
42%
19mph
Workouts
89
kj
Saturday 1/1/22
187
kj
Wednesday 2/26/20
171
kj
Monday 5/6/19