Shake and Bake
Workouts
Monday 6/13/22 @ 12:15 AM
168kj
84rpm
36%
16mph
Wednesday 6/15/22 @ 12:45 PM
✅
250kj
0rpm
0%
0mph
Monday 3/23/20 @ 10:4 AM
✅
305kj
86rpm
38%
17mph
Monday 3/23/20 @ 4:12 PM
252kj
76rpm
39%
16mph
Friday 11/1/19 @ 3:20 PM
✅
173kj
74rpm
39%
15mph
Tuesday 7/27/21 @ 12:44 AM
60kj
69rpm
35%
13mph
Tuesday 4/21/20 @ 12:27 AM
✅
297kj
82rpm
39%
17mph
Wednesday 12/16/20 @ 4:35 PM
235kj
80rpm
35%
15mph
Wednesday 11/11/20 @ 4:15 PM
✅
277kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 11:44 PM
247kj
79rpm
37%
16mph
Sunday 6/14/20 @ 7:11 PM
✅
321kj
79rpm
42%
17mph
Wednesday 6/26/19 @ 9:45 AM
216kj
73rpm
37%
14mph
Sunday 12/15/19 @ 2:59 PM
✅
320kj
78rpm
41%
17mph
Monday 5/4/20 @ 5:22 PM
290kj
75rpm
40%
16mph
Monday 1/20/20 @ 2:32 PM
✅
298kj
81rpm
40%
17mph
Tuesday 1/21/20 @ 11:41 AM
241kj
75rpm
38%
15mph
Monday 11/18/19 @ 10:42 AM
✅
286kj
78rpm
40%
16mph
Thursday 11/21/19 @ 12:7 PM
245kj
72rpm
40%
15mph
Sunday 8/25/19 @ 3:25 PM
✅
393kj
73rpm
43%
17mph
Sunday 6/9/19 @ 12:25 AM
309kj
67rpm
42%
15mph
Workouts
252
kj
Monday 3/23/20
235
kj
Wednesday 12/16/20
247
kj
Wednesday 11/11/20
241
kj
Tuesday 1/21/20
245
kj
Thursday 11/21/19
309
kj
Sunday 6/9/19