Shake and Bake
Workouts
Monday 5/1/23 @ 1:50 PM
✅
135kj
66rpm
37%
14mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Saturday 2/22/20 @ 5:47 PM
✅
418kj
82rpm
40%
17mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Wednesday 1/25/23 @ 3:19 PM
✅
240kj
76rpm
38%
15mph
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Monday 5/9/22 @ 12:14 AM
114kj
67rpm
44%
16mph
Saturday 8/29/20 @ 12:43 PM
✅
168kj
78rpm
46%
19mph
Monday 12/13/21 @ 1:40 AM
171kj
73rpm
41%
16mph
Thursday 12/17/20 @ 11:24 AM
✅
221kj
79rpm
43%
17mph
Monday 7/27/20 @ 10:48 AM
124kj
77rpm
41%
16mph
Thursday 7/23/20 @ 10:38 PM
✅
167kj
80rpm
45%
18mph
Saturday 7/4/20 @ 1:12 PM
305kj
80rpm
41%
17mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Sunday 6/7/20 @ 10:15 PM
✅
408kj
78rpm
41%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Tuesday 2/25/20 @ 2:35 PM
✅
388kj
88rpm
37%
17mph
Sunday 1/26/20 @ 4:22 PM
✅
311kj
78rpm
42%
17mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Workouts
171
kj
Wednesday 1/25/23
171
kj
Monday 12/13/21
305
kj
Saturday 7/4/20
346
kj
Wednesday 4/10/19
381
kj
Sunday 3/1/20