Shake and Bake
Workouts
Sunday 8/1/21 @ 1:14 PM
123kj
83rpm
38%
16mph
Sunday 7/4/21 @ 3:21 PM
✅
124kj
81rpm
39%
16mph
Saturday 8/28/21 @ 9:51 PM
69kj
81rpm
34%
14mph
Tuesday 2/23/21 @ 8:39 PM
✅
100kj
82rpm
40%
17mph
Tuesday 6/1/21 @ 2:8 PM
110kj
79rpm
38%
16mph
Friday 5/21/21 @ 8:7 PM
✅
136kj
80rpm
41%
17mph
Saturday 1/2/21 @ 5:28 PM
291kj
74rpm
43%
17mph
Thursday 12/31/20 @ 2:46 PM
✅
344kj
77rpm
44%
18mph
Wednesday 9/23/20 @ 10:11 AM
183kj
71rpm
43%
16mph
Thursday 9/24/20 @ 5:55 PM
✅
238kj
78rpm
45%
18mph
Sunday 9/6/20 @ 1:29 PM
190kj
70rpm
45%
17mph
Sunday 9/6/20 @ 1:24 PM
✅
231kj
79rpm
43%
18mph
Wednesday 9/2/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Tuesday 8/18/20 @ 8:57 PM
✅
253kj
79rpm
45%
19mph
Sunday 4/7/19 @ 12:44 PM
✅
273kj
67rpm
46%
16mph
Saturday 2/1/20 @ 2:25 PM
267kj
75rpm
42%
16mph
Friday 1/24/20 @ 11:9 AM
✅
199kj
74rpm
43%
17mph
Friday 1/24/20 @ 11:3 PM
197kj
84rpm
39%
17mph
Tuesday 12/24/19 @ 3:11 AM
✅
127kj
82rpm
39%
16mph
Saturday 12/14/19 @ 2:56 PM
113kj
80rpm
38%
16mph
Workouts
291
kj
Saturday 1/2/21
267
kj
Saturday 2/1/20