Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:17 PM
523kj
80rpm
51%
21mph
Wednesday 11/30/22 @ 12:23 PM
✅
644kj
89rpm
49%
22mph
Saturday 2/8/20 @ 5:43 PM
776kj
88rpm
49%
22mph
Sunday 10/4/20 @ 4:15 PM
✅
962kj
94rpm
52%
24mph
Wednesday 10/30/19 @ 11:25 AM
720kj
81rpm
51%
21mph
Sunday 8/20/17 @ 6:24 PM
✅
970kj
83rpm
57%
24mph
Thursday 11/7/19 @ 12:39 PM
580kj
88rpm
49%
22mph
Wednesday 11/6/19 @ 12:23 PM
✅
682kj
82rpm
56%
23mph
Tuesday 9/24/19 @ 11:32 AM
568kj
85rpm
50%
22mph
Tuesday 9/24/19 @ 11:56 AM
✅
749kj
89rpm
54%
24mph
Wednesday 2/13/19 @ 12:53 PM
✅
534kj
81rpm
51%
21mph
Saturday 2/23/19 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 3:20 PM
545kj
85rpm
49%
21mph
Monday 8/20/18 @ 11:11 AM
✅
720kj
84rpm
56%
23mph
Sunday 4/29/18 @ 5:35 PM
721kj
84rpm
50%
21mph
Saturday 4/28/18 @ 4:42 PM
✅
1009kj
87rpm
56%
24mph
Saturday 2/10/18 @ 5:43 PM
725kj
86rpm
49%
21mph
Saturday 2/10/18 @ 5:42 PM
✅
1021kj
90rpm
55%
24mph
Tuesday 9/26/17 @ 11:18 AM
521kj
88rpm
46%
21mph
Monday 9/25/17 @ 9:58 AM
✅
636kj
85rpm
53%
22mph
Workouts
523
kj
Wednesday 10/20/21
776
kj
Saturday 2/8/20
720
kj
Wednesday 10/30/19
580
kj
Thursday 11/7/19
kj
Saturday 2/23/19
721
kj
Sunday 4/29/18
725
kj
Saturday 2/10/18