Shake and Bake
Workouts
Friday 9/9/22 @ 12:29 PM
49kj
62rpm
31%
11mph
Wednesday 6/29/22 @ 3:16 PM
✅
108kj
66rpm
42%
15mph
Thursday 5/7/20 @ 12:43 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 5:35 PM
✅
90kj
68rpm
38%
14mph
Wednesday 9/22/21 @ 12:38 PM
105kj
63rpm
36%
12mph
Sunday 12/5/21 @ 5:2 PM
✅
160kj
70rpm
41%
15mph
Friday 2/26/21 @ 1:5 PM
111kj
69rpm
34%
13mph
Monday 4/5/21 @ 4:50 PM
✅
169kj
76rpm
39%
15mph
Thursday 1/21/21 @ 2:20 PM
110kj
69rpm
35%
13mph
Wednesday 1/20/21 @ 12:43 PM
✅
178kj
72rpm
41%
16mph
Tuesday 1/12/21 @ 1:41 PM
68kj
65rpm
35%
12mph
Tuesday 1/12/21 @ 12:55 PM
✅
124kj
74rpm
41%
16mph
Tuesday 12/29/20 @ 2:47 PM
116kj
67rpm
36%
13mph
Sunday 1/10/21 @ 12:37 PM
✅
196kj
75rpm
42%
16mph
Friday 10/23/20 @ 11:26 AM
118kj
53rpm
40%
12mph
Friday 10/23/20 @ 11:26 AM
✅
293kj
61rpm
58%
19mph
Wednesday 9/9/20 @ 2:4 PM
71kj
72rpm
34%
13mph
Saturday 8/29/20 @ 5:0 PM
✅
152kj
70rpm
48%
17mph
Tuesday 8/11/20 @ 10:0 PM
178kj
75rpm
33%
13mph
Wednesday 8/12/20 @ 3:54 PM
✅
348kj
73rpm
46%
18mph
Workouts
118
kj
Friday 10/23/20