Shake and Bake
Workouts
Wednesday 6/22/22 @ 10:28 PM
166kj
66rpm
36%
12mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Monday 11/28/22 @ 11:53 PM
132kj
73rpm
36%
14mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Wednesday 4/27/22 @ 10:50 PM
241kj
79rpm
37%
15mph
Thursday 4/28/22 @ 12:23 PM
✅
468kj
93rpm
43%
20mph
Monday 4/25/22 @ 10:30 PM
223kj
83rpm
33%
14mph
Tuesday 4/26/22 @ 9:31 PM
✅
492kj
91rpm
45%
20mph
Wednesday 4/13/22 @ 10:58 PM
234kj
82rpm
35%
15mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Sunday 3/27/22 @ 5:12 PM
310kj
79rpm
37%
15mph
Thursday 3/24/22 @ 6:57 PM
✅
625kj
94rpm
43%
20mph
Monday 1/24/22 @ 11:3 PM
237kj
78rpm
37%
15mph
Monday 1/24/22 @ 11:28 PM
✅
450kj
87rpm
44%
19mph
Sunday 8/22/21 @ 3:18 PM
200kj
77rpm
29%
12mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Saturday 8/14/21 @ 4:33 PM
295kj
91rpm
32%
15mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Monday 4/19/21 @ 8:6 PM
164kj
87rpm
29%
13mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Workouts
310
kj
Sunday 3/27/22
164
kj
Monday 4/19/21