Shake and Bake
Workouts
Thursday 8/4/22 @ 9:13 PM
✅
508kj
86rpm
47%
21mph
Tuesday 10/4/22 @ 4:14 PM
502kj
95rpm
44%
21mph
Wednesday 1/27/21 @ 4:11 PM
✅
525kj
86rpm
48%
21mph
Monday 1/25/21 @ 9:43 PM
394kj
88rpm
41%
19mph
Wednesday 11/17/21 @ 10:40 PM
✅
580kj
89rpm
49%
22mph
Wednesday 11/18/20 @ 3:6 AM
327kj
85rpm
39%
18mph
Monday 4/26/21 @ 1:8 PM
✅
566kj
84rpm
50%
22mph
Monday 4/26/21 @ 8:41 PM
426kj
89rpm
42%
19mph
Friday 10/8/21 @ 9:37 PM
431kj
79rpm
46%
19mph
Monday 10/4/21 @ 12:14 AM
✅
472kj
90rpm
44%
20mph
Friday 6/4/21 @ 1:59 PM
✅
1026kj
85rpm
48%
21mph
Monday 5/31/21 @ 7:30 PM
915kj
92rpm
43%
20mph
Wednesday 3/31/21 @ 2:50 PM
✅
678kj
86rpm
47%
21mph
Sunday 1/10/21 @ 9:14 PM
472kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 1:26 PM
✅
1014kj
83rpm
49%
21mph
Sunday 3/7/21 @ 9:25 PM
829kj
89rpm
42%
19mph
Monday 1/18/21 @ 7:33 PM
✅
486kj
88rpm
46%
20mph
Monday 1/18/21 @ 4:59 PM
369kj
88rpm
40%
18mph
Monday 4/27/20 @ 9:21 PM
✅
337kj
78rpm
52%
20mph
Thursday 4/30/20 @ 1:14 AM
276kj
90rpm
42%
19mph
Workouts
502
kj
Tuesday 10/4/22
327
kj
Wednesday 11/18/20
431
kj
Friday 10/8/21
915
kj
Monday 5/31/21
472
kj
Sunday 1/10/21
829
kj
Sunday 3/7/21
369
kj
Monday 1/18/21
276
kj
Thursday 4/30/20