Shake and Bake
Workouts
Tuesday 3/7/23 @ 2:53 PM
512kj
80rpm
50%
21mph
Friday 4/7/23 @ 5:41 PM
✅
598kj
82rpm
52%
22mph
Sunday 3/7/21 @ 9:34 PM
✅
655kj
92rpm
48%
22mph
Tuesday 3/2/21 @ 11:37 PM
617kj
86rpm
51%
22mph
Friday 5/15/20 @ 6:0 PM
✅
449kj
88rpm
53%
23mph
Wednesday 7/15/20 @ 4:14 PM
433kj
84rpm
53%
23mph
Saturday 11/28/20 @ 6:1 PM
✅
920kj
90rpm
52%
23mph
Saturday 11/28/20 @ 5:49 PM
879kj
88rpm
52%
23mph
Tuesday 10/13/20 @ 6:6 PM
✅
647kj
87rpm
52%
23mph
Thursday 8/15/19 @ 2:9 PM
634kj
90rpm
51%
23mph
Wednesday 6/17/20 @ 5:51 PM
406kj
88rpm
50%
22mph
Tuesday 10/6/20 @ 2:35 PM
✅
438kj
91rpm
51%
23mph
Friday 10/2/20 @ 3:54 PM
628kj
83rpm
53%
23mph
Wednesday 9/30/20 @ 7:51 PM
✅
653kj
86rpm
53%
23mph
Tuesday 9/8/20 @ 1:57 PM
✅
642kj
85rpm
53%
23mph
Wednesday 12/18/19 @ 1:50 AM
622kj
84rpm
52%
23mph
Monday 7/13/20 @ 5:50 PM
352kj
93rpm
45%
21mph
Wednesday 7/15/20 @ 3:42 PM
✅
438kj
89rpm
52%
23mph
Saturday 6/20/20 @ 3:50 PM
1362kj
89rpm
52%
23mph
Saturday 6/20/20 @ 1:14 PM
✅
1372kj
86rpm
54%
23mph
Workouts
512
kj
Tuesday 3/7/23
433
kj
Wednesday 7/15/20
879
kj
Saturday 11/28/20
634
kj
Thursday 8/15/19
406
kj
Wednesday 6/17/20
628
kj
Friday 10/2/20
622
kj
Wednesday 12/18/19
352
kj
Monday 7/13/20
1362
kj
Saturday 6/20/20