Shake and Bake
Workouts
Tuesday 9/7/21 @ 2:26 PM
203kj
70rpm
43%
16mph
Thursday 12/28/23 @ 12:15 AM
✅
327kj
81rpm
49%
20mph
Monday 10/2/23 @ 11:53 AM
181kj
78rpm
39%
16mph
Monday 7/24/23 @ 10:57 PM
✅
295kj
79rpm
47%
19mph
Wednesday 6/28/23 @ 4:46 PM
163kj
78rpm
36%
15mph
Monday 6/26/23 @ 10:57 PM
✅
307kj
79rpm
48%
20mph
Sunday 8/29/21 @ 2:51 PM
312kj
73rpm
42%
16mph
Thursday 8/19/21 @ 9:3 PM
✅
516kj
70rpm
55%
20mph
Wednesday 8/4/21 @ 11:22 AM
206kj
63rpm
46%
16mph
Friday 7/2/21 @ 9:53 PM
✅
389kj
67rpm
59%
21mph
Thursday 11/5/20 @ 2:12 PM
213kj
72rpm
44%
17mph
Wednesday 10/28/20 @ 5:21 PM
✅
420kj
78rpm
54%
22mph
Friday 7/17/20 @ 5:52 PM
315kj
71rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Wednesday 8/14/19 @ 11:55 AM
261kj
74rpm
48%
18mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Saturday 2/8/20 @ 7:46 PM
311kj
72rpm
44%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
786kj
79rpm
60%
24mph
Friday 1/3/20 @ 4:40 PM
302kj
74rpm
43%
16mph
Monday 12/30/19 @ 11:24 PM
✅
733kj
79rpm
59%
24mph
Workouts
315
kj
Friday 7/17/20
311
kj
Saturday 2/8/20