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Shake and Bake
bmore_katrina
NC BPR BGM E2M
4
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
81 π₯
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 2:21 PM
138
kj
64
rpm
40
%
13
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 12/29/21 @ 3:34 PM
β
167
kj
73
rpm
40
%
16
mph
Wednesday 10/13/21 @ 9:5 PM
131
kj
67
rpm
38
%
14
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Thursday 9/10/20 @ 6:20 PM
β
256
kj
83
rpm
44
%
19
mph
Monday 10/26/20 @ 10:58 PM
37
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 8/27/21 @ 1:12 PM
β
46
kj
84
rpm
34
%
15
mph
Saturday 3/6/21 @ 8:25 PM
80
kj
77
rpm
33
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Monday 12/14/20 @ 8:38 PM
β
167
kj
86
rpm
42
%
18
mph
Friday 12/18/20 @ 7:24 PM
26
kj
58
rpm
34
%
10
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 1/18/21 @ 12:44 PM
β
52
kj
81
rpm
36
%
15
mph
Monday 6/8/20 @ 4:41 PM
181
kj
83
rpm
36
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 4/13/20 @ 11:52 PM
β
272
kj
89
rpm
42
%
19
mph
Friday 12/25/20 @ 8:41 PM
84
kj
69
rpm
37
%
13
mph
20 min Holiday Ride
Robin ArzΓ³n
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Friday 12/25/20 @ 2:45 PM
β
112
kj
81
rpm
38
%
16
mph
Saturday 8/8/20 @ 5:46 PM
56
kj
71
rpm
33
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 8/27/20 @ 9:54 PM
β
91
kj
76
rpm
40
%
16
mph
Saturday 4/4/20 @ 3:37 PM
102
kj
75
rpm
38
%
15
mph
20 min Caribbean Music Ride
Ally Love
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Share
Saturday 4/4/20 @ 4:5 PM
β
195
kj
87
rpm
44
%
19
mph
Saturday 6/22/19 @ 3:19 AM
77
kj
65
rpm
42
%
14
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/11/19 @ 9:34 PM
β
130
kj
83
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bmore_katrina
NC BPR BGM E2M
4
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
81 π₯
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
138
kj
Monday 7/19/21
β
167
kj
Wednesday 12/29/21
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
131
kj
Wednesday 10/13/21
β
256
kj
Thursday 9/10/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
37
kj
Monday 10/26/20
β
46
kj
Friday 8/27/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
80
kj
Saturday 3/6/21
β
167
kj
Monday 12/14/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
26
kj
Friday 12/18/20
β
52
kj
Monday 1/18/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
181
kj
Monday 6/8/20
β
272
kj
Monday 4/13/20
20 min Holiday Ride
Robin ArzΓ³n
View Class
Share
84
kj
Friday 12/25/20
β
112
kj
Friday 12/25/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
56
kj
Saturday 8/8/20
β
91
kj
Thursday 8/27/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
102
kj
Saturday 4/4/20
β
195
kj
Saturday 4/4/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
77
kj
Saturday 6/22/19
β
130
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts