Shake and Bake
Workouts
Sunday 12/13/20 @ 10:7 PM
202kj
71rpm
45%
17mph
Tuesday 6/29/21 @ 1:1 PM
✅
324kj
77rpm
47%
18mph
Friday 6/28/19 @ 5:28 PM
243kj
72rpm
47%
18mph
Sunday 3/14/21 @ 2:33 PM
✅
298kj
86rpm
44%
19mph
Sunday 9/16/18 @ 6:56 PM
363kj
78rpm
39%
16mph
Saturday 1/30/21 @ 1:38 PM
✅
543kj
90rpm
42%
19mph
Thursday 12/24/20 @ 8:7 PM
155kj
77rpm
37%
15mph
Tuesday 12/22/20 @ 1:36 PM
✅
232kj
88rpm
40%
18mph
Monday 7/6/20 @ 9:36 PM
113kj
83rpm
37%
16mph
Friday 7/10/20 @ 12:55 PM
✅
124kj
80rpm
39%
16mph
Friday 5/1/20 @ 3:32 PM
101kj
81rpm
36%
15mph
Sunday 9/22/19 @ 11:41 AM
✅
108kj
80rpm
37%
16mph
Thursday 10/3/19 @ 7:13 PM
125kj
83rpm
38%
16mph
Tuesday 10/15/19 @ 2:0 PM
✅
139kj
87rpm
38%
17mph
Tuesday 5/7/19 @ 11:8 PM
216kj
83rpm
41%
17mph
Wednesday 8/21/19 @ 10:0 AM
✅
288kj
81rpm
47%
19mph
Saturday 8/18/18 @ 9:44 PM
✅
149kj
69rpm
53%
20mph
Saturday 11/17/18 @ 11:49 AM
91kj
89rpm
36%
16mph
Saturday 3/24/18 @ 9:53 PM
✅
304kj
76rpm
43%
17mph
Saturday 3/24/18 @ 12:25 PM
243kj
78rpm
37%
15mph
Workouts
363
kj
Sunday 9/16/18
155
kj
Thursday 12/24/20
101
kj
Friday 5/1/20