Shake and Bake
Workouts
Sunday 6/6/21 @ 5:49 PM
✅
304kj
84rpm
38%
17mph
Wednesday 5/19/21 @ 3:48 PM
246kj
86rpm
35%
15mph
Friday 2/26/21 @ 7:34 PM
✅
257kj
81rpm
37%
16mph
Thursday 8/20/20 @ 4:18 PM
181kj
79rpm
33%
14mph
Friday 10/23/20 @ 6:26 PM
✅
127kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 4:56 PM
102kj
46rpm
35%
9mph
Thursday 9/17/20 @ 3:21 PM
✅
339kj
85rpm
40%
18mph
Thursday 7/16/20 @ 3:39 PM
259kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 6:0 PM
✅
342kj
87rpm
40%
18mph
Wednesday 6/10/20 @ 3:38 PM
241kj
85rpm
34%
15mph
Saturday 4/14/18 @ 4:33 PM
✅
44kj
76rpm
36%
14mph
Monday 6/24/19 @ 3:22 PM
20kj
72rpm
25%
10mph
Thursday 6/20/19 @ 7:25 PM
✅
349kj
81rpm
42%
18mph
Tuesday 6/18/19 @ 3:13 PM
240kj
82rpm
34%
15mph
Tuesday 6/4/19 @ 6:3 PM
✅
212kj
81rpm
48%
20mph
Tuesday 5/8/18 @ 5:5 PM
kj
rpm
%
0mph
Friday 10/26/18 @ 9:17 PM
✅
325kj
80rpm
41%
17mph
Tuesday 10/23/18 @ 4:58 PM
234kj
87rpm
33%
15mph
Saturday 9/15/18 @ 1:32 PM
✅
425kj
82rpm
40%
17mph
Thursday 9/13/18 @ 5:58 PM
298kj
82rpm
35%
15mph
Workouts
246
kj
Wednesday 5/19/21
181
kj
Thursday 8/20/20
102
kj
Tuesday 9/15/20
259
kj
Thursday 7/16/20